Health Library

Walker Fold your walker in front of you. Face away from the shower with a shower chair placed ... . Place the hand on the same side as the foot that stepped back onto the chair for balance. Place

foot. Standing with a Walker (Non-Weight Bearing) Place both hands on either side of the chair and ... gently push yourself up. Once you are balanced on your uninjured leg, place the hand on the same

Here is how to safely stand up using a walker. Standing with a Walker (Weight Bearing) Placing ... from your chair and place it on the walker. Step the leg on the same side forward. Remove your other

doors. Stand to the side of the door and fully pull it open. Place your walker in between the ... doorframe and begin walking through Push doors. Place your walker in front of the door and push it fully

Here is how to stand using crutches. Standing with Crutches (Non-Weight Bearing) Place both ... crutches in one hand and place the other hand on your chair. Slide forward to the edge of the chair

. Standing with Crutches (Weight Bearing) Place both of your crutches into the hand on the same side as ... your injured leg. Place your empty hand onto the side of the chair. Move your bottom forward to the

bottom teeth and repeat the circular motion. Be sure to brush up and down, as well. Place the ... bristles behind your top teeth and brush up and down. Place the bristles on top of your teeth and brush

to talk or make sounds. Kneel down behind your child. Place one hand on their stomach and the other ... on their upper back. Tilt your child's upper body slightly forward, holding them in place with the

one hand and place your other hand on the railing. Slide your hand up the railing slightly. Step ... place your other hand on the railing. Slide your hand down the railing slightly. Place your cane on

from the top of the nasal spray. Place the tip of the nasal spray bottle into one of your nostrils ... . Press down on the bottle to send the nasal spray into your nostril. Breathe in through your nose. Place

This video shows how to change your baby's diaper. Changing Your Baby's Diaper Place an opened ... clean diaper face up on the changing table. Place your baby still in their previous diaper on top of

This video shows how to change your newborn's diaper. Changing Your Newborn's Diaper Place an ... opened, clean diaper face up on the changing table. Place your baby still in their used diaper on top

the edge of the chair. Begin to sit down and place one hand on the chair for balance. Place your

. Place the canister back into your inhaler. Place the cap back onto the mouthpiece of your inhaler.

. Place the cane about one foot in front of you. Step your injured leg out until it is in line with ... your cane. Step forward with your other leg, placing it farther in front of your cane and injured leg

. Step your uninjured leg back. Begin to sit back and place the hand on the side of your uninjured leg ... on the chair for balance. Place your other hand on the opposite side of the chair. Fully sit back into the chair.

Crutches with Step To (Weight Bearing) Place the bottom of your crutches on the ground about one ... weight down on both your crutches and injured leg. Step your other leg forward and place it next to your

alcohol wipe. Turn the thermometer on. Lift the child's arm up by gently pulling on their wrist. Place ... place over their chest. Wait for the thermometer to beep to know their temperature has been recorded

down onto your bed and place a pillow between your legs. Make sure your injured leg and hip are on ... top of the pillow. Gently lie down on your side, keeping the pillow between your legs. Place your

Lying flat on your back, place a pillow between your legs. Bend your knees so your feet are flat on ... leg or hip is on the bottom. Place one hand on the mattress and straighten your legs with your feet